Influence of your overweight friend on your eating behavior

By Aditi | July 5, 2010 11:05 am |
Categories:
Influence

are-your-friendsIt is often seen that the eating habits of your friends have a major influence on your eating habits. It is a common sight that when you are about to order some low calorie and healthy food, your friend orders some high calorie but tempting dish and you end up ordering the same. It has been proved that the eating habits of friends who are big eater rubs on to you.

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Ways to enhance your communication skill

By Aditi | May 31, 2010 8:48 am |
Categories:
Communication

Good communication skillsToday’s professional world has become highly competitive and only an educational degree is not enough. It has to be aptly backed by a certain degree of communication skill. In order to move forward in this world one has to be very good in communication and it is also a very important aspect of one’s overall personality. Good communication skills can play a major role in developing a person’s standing in the society and considerably increases self confidence.

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Are you too possessive about your partner?

By Aditi | February 27, 2010 11:08 am |
Categories:
Nature

It is quite natural for both men as well as women to feel possessive about the other in a relationship. The situation though can be quite a taxing one and may spell doom for the relationship. A possessive partner makes the situation very uncomfortable for the other partner who may find it difficult to handle the situation.

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Building up your self-confidence

By Aditi | October 7, 2009 1:35 pm |
Categories:
Self-actualization

self-confidence

Self confidence plays an important role at every step in our lives. The lack of self confidence may become a major hurdle in attaining success in life. People always admire and look up to people who speak with confidence and answer questions assuredly rather than those who are nervous and fumbling in their speech. The good news for those who are low in confidence is that it can be learnt and built on with a little effort.

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Are Your Days Crazy? Take Control

By Aditi | June 6, 2009 2:10 pm |
Categories:
Self-actualization

busy-schedule

With the growing responsibilities and hectic daily schedule, some of us even don’t get time to sit and organize things. In other words, some of us go crazy dealing with our day-to-day life routines. However, it is important not to do things in such a state of mind, a proper control of mind and body needs to be taken.

First of all, set some time apart from your daily busy schedule, when you can sit and analyze what is happening in your life and what needs to be done to achieve your set goals. If you can’t set some time in between the day, then wake up early and sit for 5-10 minutes to analyze happenings in your life.

Second way to take control of your crazy days is by making a list of tasks to do. Take for instance, make a separate folder in your email inbox and gather all the emails that need to be acted upon at the earliest. Similarly, do the tasks that need your immediate attention first.

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Maintain Your Individuality

By Aditi | January 31, 2009 1:47 pm |
Categories:
Self-actualization

individual_comfort

Often in the struggle to impress someone, we tend to lose our own individuality. Some people feel happy for this compromise and some feel suffocated after it. So, if this is the case with you too and you are getting suffocated losing your own individuality, then try to maintain your individuality with the following tips.

Remember, that a true relationship is one for which you need not change yourself. In other words, a person who accepts you as you are is your true partner, so instead of changing your individuality try to analyze this. Moreover, you may even lose the interest of the other person in you when you will totally lose your identity.

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