<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PsyBlogger &#187; self</title>
	<atom:link href="http://psyblogger.com/tag/self/feed/" rel="self" type="application/rss+xml" />
	<link>http://psyblogger.com</link>
	<description>Helps to understand reasons and consequences of human behavior. Learn how to influent and enforce self actualization.</description>
	<lastBuildDate>Wed, 25 Jan 2012 05:38:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Tips to Change your Inner self</title>
		<link>http://psyblogger.com/self-actualization/tips-to-change-your-inner-self/</link>
		<comments>http://psyblogger.com/self-actualization/tips-to-change-your-inner-self/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 06:06:00 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Self-actualization]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Inner]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://psyblogger.com/self-actualization/tips-to-change-your-inner-self/</guid>
		<description><![CDATA[Just being determined to change your inner self is not enough to do so, as it will really test your patience. Whether you agree or not, we all tend to face difficult times in our lives but if we change our inner self, we can survive them with strength. So, read on to learn about [...]]]></description>
			<content:encoded><![CDATA[<p><img title="self-esteem1" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="266" alt="self-esteem1" src="http://psyblogger.com/wp-content/uploads/2011/11/selfesteem1.jpg" width="400" border="0"> Just being determined to change your inner self is not enough to do so, as it will really test your patience. Whether you agree or not, we all tend to face difficult times in our lives but if we change our inner self, we can survive them with strength. So, read on to learn about some useful tips to change your inner self by overcoming all the difficulties.
<p><b><u></u><u></u></b>
<p>First of all, keep in mind that it is not necessary to understand the cause of the problem to solve it. In other words, you need not go to the roots of the problem to solve it. Just a little wisdom can work well with a combination of creativity to solve any problem.</p>
<p><span id="more-536"></span>
<p><u></u><u></u>
<p>Another tip is to analyze the positive things in your life even in time of distress. To put it in easier words, even if you are in a bad situation, there is something in your life that is moving smoothly without any stress or problem and it will help you go on.
<p><u></u><u></u>
<p>Also, always remember that problems come and go or rather problems are not there to stay forever. If good times have gone, so will the bad times, time keeps on changing. All you need is to maintain patience.
<p><u></u><u></u>
<p>Moreover, it is also important to come of the negativity by thinking that you are not the only one to face difficult times in life. All people in the world face adverse situations in their life some or the other time.&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://psyblogger.com/self-actualization/tips-to-change-your-inner-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remove Self-Doubt</title>
		<link>http://psyblogger.com/self-actualization/remove-self-doubt/</link>
		<comments>http://psyblogger.com/self-actualization/remove-self-doubt/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 05:17:00 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Self-actualization]]></category>
		<category><![CDATA[Doubt]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[self]]></category>

		<guid isPermaLink="false">http://psyblogger.com/self-actualization/remove-self-doubt/</guid>
		<description><![CDATA[The feeling of self-doubt is very demotivating. These emotions or feelings often let us down and makes us unhappy. It makes us feel unwanted, detested and inferior from others. If we fall pray to this feeling of self-doubt, it becomes uncontrollable at times. In fact, this feeling even limits us horizon. Under the influence of [...]]]></description>
			<content:encoded><![CDATA[<p><img title="questions" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="232" alt="questions" src="http://psyblogger.com/wp-content/uploads/2011/01/questions.jpg" width="350" border="0"> The feeling of self-doubt is very demotivating. These emotions or feelings often let us down and makes us unhappy. It makes us feel unwanted, detested and inferior from others. If we fall pray to this feeling of self-doubt, it becomes uncontrollable at times. In fact, this feeling even limits us horizon.
<p>Under the influence of self-doubt, we tend to put ourselves down in fear of not being able to perform as expected or up to the mark. This feeling dominates our self-esteem in such a way that we loose all hope in life and become stressful. This feeling never let us being satisfied with our self.</p>
<p><span id="more-445"></span>
<p>So, we should be conscious of the weakness of self-doubt so that we do not let them catch us. This feeling has all the possibilities of catching us at young ages, as it is the most formative years of our life. It makes the child feel negative about all things and aggravates the situation.
<p>We must work on getting these negative vibes of self-doubt away from us. We should make sure that we change all the bad feeling that comes to our mind and discard them. Try new ideas to fight these feelings by boasting self-esteem and getting positive energy.
<p>So, whenever you are surrounded by self-doubt, take a deep breath and feel all the good things around you, about the positive aspects of life. With practice and time you will definitely be able to deal with and remove self-doubt.&nbsp; </p>
]]></content:encoded>
			<wfw:commentRss>http://psyblogger.com/self-actualization/remove-self-doubt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Building up your self-confidence</title>
		<link>http://psyblogger.com/self-actualization/building-up-your-self-confidence/</link>
		<comments>http://psyblogger.com/self-actualization/building-up-your-self-confidence/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 18:35:53 +0000</pubDate>
		<dc:creator>cleo</dc:creator>
				<category><![CDATA[Self-actualization]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Your]]></category>

		<guid isPermaLink="false">http://psyblogger.com/self-actualization/building-up-your-self-confidence/</guid>
		<description><![CDATA[Self confidence plays an important role at every step in our lives. The lack of self confidence may become a major hurdle in attaining success in life. People always admire and look up to people who speak with confidence and answer questions assuredly rather than those who are nervous and fumbling in their speech. The [...]]]></description>
			<content:encoded><![CDATA[<p><img title="self-confidence" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" height="551" alt="self-confidence" src="http://psyblogger.com/wp-content/uploads/2009/10/selfconfidence.jpg" width="366" border="0">
<p>Self confidence plays an important role at every step in our lives. The lack of self confidence may become a major hurdle in attaining success in life. People always admire and look up to people who speak with confidence and answer questions assuredly rather than those who are nervous and fumbling in their speech. The good news for those who are low in confidence is that it can be learnt and built on with a little effort. </p>
<p><span id="more-246"></span>
<p>Self confidence cannot be acquired overnight. It requires dedication on your part to inculcate the feeling that you too are important and a person who is worthy of respect. The first step towards building your self confidence is to identify your insecurities. They can be anything from the way you look to things that make you feel unworthy. Try to write them down and work on them one by one.
<p>Avoid having a mindset that others are better than you. Find out the reasons that make you feel the way you do and focus on resolving the issues before you move on. Plus, try to develop your strengths and focus your interest in various activities. By doing so, you are likely to gain confidence and also meet compatible friends. Be thankful for things that you already have and appreciate them so that you don’t feel incomplete and unsatisfied.
<p>The most important thing for you is to find that inner peace which does wonders to your confidence. Have an optimistic view towards life and never allow others to make you feel inferior. Combat such a situation by projecting your strengths and qualities that will encourage your mind to grow in a healthy direction.</p>
]]></content:encoded>
			<wfw:commentRss>http://psyblogger.com/self-actualization/building-up-your-self-confidence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

