Staying focused will help you achieve your goal

By Aditi | August 17, 2010 12:17 pm |
Categories:
Self-actualization

goals22 

Setting your goals is perhaps the first and foremost step towards achieving your dreams. One of the biggest problems that people face is that they find it very difficult to stay focused towards their dreams. This is the reason why goal setting is so important. It is important to have short term goals so that you can focus on a daily basis and long term goals will motivate to achieve your immediate goals. This eventually leads to fulfilling of your dreams. Listed below are some tips that can help you in setting goals.

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How To Deal with Loneliness

By Aditi | July 25, 2010 8:18 am |
Categories:
Self-actualization

 lonely gal   

You might not realize but loneliness can turn out to be a real enemy for you bringing in present many uncalled diseases. So, it is essential to know how to deal with loneliness. Remember that there are various reasons for people to feel lonely, once these reasons are found you can look out for ways to eradicate them.

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Intelligent men are more faithful

By Aditi | June 13, 2010 2:13 am |
Categories:
Self-actualization

faithful men 

Have you ever wondered if a man’s IQ has anything to do with his faithfulness towards his partner?  Well, a researcher at one of the leading British universities has come up with a report paper that suggests that there is a definite connection between a man’s intelligence and his fidelity.

The report says that men with high IQ are less likely to cheat on their partners vis a vis their counterparts who aren’t very intelligent. However, the same isn’t true with women. The report has been released after an extensive research on two surveys done in the US and it was established that there is link between monogamy and intelligence.

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Benefits of forgiveness

By Aditi | May 11, 2010 3:06 am |
Categories:
Self-actualization

 forgiveness1 Being hurt is not something one can help. There wouldn’t be a single person who hasn’t been hurt at point in life. You can be hurt by anyone, from your family to your friends and even colleagues. It is natural to resent people who have hurt you or done something wrong to you. Having grudge against people is also understandable. But the question is, it doing us any good, does holding grudge against someone makes us feel better?

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Impact of relationships on happiness and health

By Aditi | April 26, 2010 8:47 am |
Categories:
Self-actualization

relationships

Our relationships have a great impact on our health. Relationships apart from being a medium to happiness also create great responses in our body. It has been observed that isolation and loneliness causes stress in an individual and he can be seen really happy if you see him with his friends and family. It has been established that relationships boost the immune system in an individual.

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Value of being silent

By Aditi | April 17, 2010 4:05 am |
Categories:
Self-actualization

silence

The hectic nature of the modern world has made most people forget about one of the most important virtues in life called the silence. The inner silence is the most beautiful thing in this world. Many religions lay extra importance on various techniques of meditation simply because they believe it can lead to Nirvana and bliss.

Different religions like Buddhism, Judaism and Christianity have their own ways of accomplishing the pure silence. Silence also helps to find out the true flavor of any situation. The din and bustle of the modern life always makes one wonder where has all the silence gone. Considering silence a virtue may not be entirely true. The reason being many therapists may suggest that silence can be a symptom of many other things.

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Dealing with guilt feeling

By Aditi | March 25, 2010 6:14 am |
Categories:
Self-actualization

guilt-300x299 

There are so many things around us that make us feel guilty at some point or the other. Things like shopping for ourselves, eating, requesting for medical records after switching doctors and saying no to someone can cause a feeling of guilt within us. It is a state of mind to which one is easily susceptible and can ruin the way you enjoy life. So, it is important that you get over the feeling of guilt and look towards happiness.

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Ways to avoid post-wedding blues

By Aditi | March 7, 2010 9:40 am |
Categories:
Self-actualization

sad_bride

There have been alarming increases in the number of brides who are finding it difficult to make a transition to their married life. The excitement and enthusiasm of getting married quickly gives way to feeling of desperation and feeling unhappy about their newly married lives. This condition called the Post Wedding Blues is being seen among a good percentage of brides these days. However, instead feeling all gloomy and miserable, you can take some of the following tips that would help you in getting over the Post Wedding Blues.

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Keep bad feeling at bay by blocking a frown?

By Aditi | February 7, 2010 6:40 am |
Categories:
Self-actualization

frown-front

Apart from letting the world know how you feel inside, facial expressions can also influence your power to perceive written language that may relate to emotions. The fact is based on the results of a research that would soon be available to the interested readers in the journal Psychological Science. Around 40 people were treated with botulinum which was used to make the muscles that cause frowning in the forehead inactive.

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Ways to realize your dream

By Aditi | January 6, 2010 1:00 am |
Categories:
Self-actualization

dreams realize 

The only person who can help realize your dreams is you. You may be faced with different challenges and hurdles in your life that make it look difficult, but you have to keep following your dreams keeping aside all these factors. The first step towards realizing your dream is finding out the reason behind it.

Continue reading Ways to realize your dream


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Merits and Demerits of Love marriage
by Mirani Amjad Ali
Love marriages are better but it fails when the couple members wish to be counted his efforts for the marriage
Depressed teens
by AMBER
this is the nice way to reduce the depression by reading this site..but explain the ways that how it can be reduced.thanks
Depressed teens
by AMBER
This is good news for me that i can get rid of my severe depression by reading ur next write up.
Anchor in NLP
by Persuasion addict
I used to compete in martial arts and before a fight, I'd feel so pumped up. For some reason, I felt all the more motivated when I drummed my left chest with my fist before the tourney. That got me all the more perked up. I would repeat the gesture
7 tips of negotiations
by Ksena
Yes, I agree with you too! It is very important to look directly into his eyes to let him trust you.
Name: Ksena Midnight
Nick: ksena



Name: Aditi
Nick: cleo



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